Journey Within
Discover the transformative power of Holotropic Breathwork® with Fr. KC Thomas SDB
Discover the transformative power of Holotropic Breathwork® with Fr. KC Thomas SDB
Holotropic Breathwork® is a powerful approach to self-exploration and healing that combines accelerated breathing, evocative music, focused bodywork, and mandala drawing in a safe, supportive environment.
"The therapeutic benefits of Holotropic Breathwork are remarkable. The healing of illness, anxiety, depression and conflict, the release and healing of trauma and abuse, the reintegration with family and community, the opening of compassion, forgiveness, courage and love, the reclaiming of purpose, the finding of our lost soul and the higher insights of spiritual understanding all come spontaneously from the unfolding of this powerful process."— Jack Kornfield
Developed by Dr. Stanislav Grof, this practice offers a safe and legal way to access the healing potential of expanded states of awareness, facilitating profound personal transformation, emotional release, and spiritual awakening.
Discover the Method →
Join us in exploring the depths of consciousness through authentic Holotropic Breathwork®
Access and release emotional blockages, trauma, and limiting patterns through the power of breathwork.
Learn from Fr. KC Thomas SDB, a certified and experienced Grof Institute facilitator with 35+ years of experience.
Experience genuine Holotropic Breathwork® in a safe, natural setting as developed by Dr. Stanislav Grof.
Multiple workshops and retreats throughout the year across India and Sri Lanka.
Join us for transformative breathwork experiences
📅 18/06/2026 – 21/06/2026
A transformative 4-day residential retreat led by Fr. KC Thomas SDB
Register📅 09/07/2026 – 12/07/2026
A transformative 4-day residential workshop led by Fr. KC Thomas SDB
Register📅 13/07/2026 – 18/07/2026
A transformative 6-day residential retreat led by Fr. KC Thomas SDB
RegisterHear from those who have experienced profound healing through Holotropic Breathwork®
In over ten years as director of programs at Esalen, I saw virtually every conceivable form of therapy & personal transformation. In terms of therapeutic effectiveness, Grof's Holotropic Breathwork was by far the most powerful; there was no comparison.
The Holotropic Breathwork session with Father KC Thomas was one of the most profound experiences of my life. I accessed layers of my psyche I never knew existed and found deep healing from childhood trauma.
Immersive group experiences in the transformative power of Holotropic Breathwork®
Join us for transformative Holotropic Breathwork® workshops and retreats across India and Sri Lanka.